The Ugly Side of Football: The 3 Most Common Sports Injuries Athletes Get During a Game
3 Most Common Sports Injuries Athletes Get During a Game
From the head to the knees, your favorite Boston football players are at risk of getting one of these 3 common sports injuries during a game.
Almost 9 million Americans experience a sport-related injury every single year. And one of the main sports causing injuries is football.
So if you or your child is a football player, be aware that this is a potential issue. And if you’re on the fence about letting your kid play in a league, this guide can be a useful resource for you.
Here we outline 3 of the most common sports injuries from football. Check them out below so you’re in the know.
Knee Ligament Injuries
Knee injuries are one of the common football injuries, especially when it comes to ligaments. 4 ligaments in the knee connect the thigh and shin bones. These are:
- Medial collateral ligament (MCL) which connects to the inside of the joint
- Lateral collateral ligament (LCL) which stabilizes the outer knee
- Anterior cruciate ligament (ACL) which controls forward movement
- Posterior cruciate ligament (PCL) which prevents the shin from sliding backward
When football players suddenly change directions when running either in games or practices, these ligaments can be injured. This can also happen if the knee takes a direct blow when being tackled.
When a knee ligament is injured, it means the knee can’t bend properly, making playing football impossible until it’s treated. To be fully treated, these often require surgery or wearing a brace for an extended period of time. It’s definitely worth it, though, because if left untreated, the injury will continue to get worse.
Now, let’s talk about one of the most serious football-related injuries: concussions. These are mild traumatic brain injuries that are caused by direct blows to the head.
Often, these happen because of direct to direct contact through tackling. They can also happen because of an intense fall due to a tackle.
If this happens to you or your child, you should seek immediate medical help, starting with a concussion test. From there, medical professionals can determine the best course of action moving forward, including exercises and therapies.
Last but not least, it’s important to be aware of back strains, another common sport injury. Muscle strains are pretty common when it comes to football injuries. However, if you take action quickly, there’s a great chance of a speedy recovery.
One wrong move can result in intense back pain. Sometimes it can even cause a slipped disc.
Typically, this starts in the lower or mid-range of the back and can become chronic. You may also feel numbness or tingling in the legs or feet because of this injury.
Final Thoughts on Sports Injuries
Now that you’ve read about sports injuries that can occur from football games, it’s time to make a decision. Are you willing to still engage in this activity?
The good news is that many people still play football and are totally fine. It’s up to you whether you want to or not.
Have questions or want to keep learning more? Contact our team of experts now.