Horse racing is a much-loved activity among adventure sports lovers. There are a number of horse riders who enjoy it as a leisure activity; then there are others who take the sport quite seriously. A sport dating back to the 17th century, horse racing has now become a popular game, with increasing number of female jockeys as well.

The decision to take up horse racing as a career must be based on certain criteria, provided all the basic requirements are taken care of. Your love for working with horses, sense of balance, body weight, age, steady nerves and competitiveness will decide your career in horse racing. While there is no specific height requirement, the height of an average jockey ranges between 4 feet 10 inches and 5 feet 6 inches. As per the Australian horse racing rules, a jockey’s body weight (including that of the saddle) should be between 53 kg and 54 kg. Furthermore, it’s not an easy task to control a heavy-weight animal in this weight range. Therefore, it’s a given that a jockey should be physically and mentally fit in order to handle pressure and make the right decisions when racing at about 40 miles per hour.

So what are the things you need to do in order to get into horse racing and be the best from the rest?    

1. Find a Training Program – The very first thing to do is to enrol in a training program and strive to learn skills of horsemanship. From gathering skills about racing to getting fitness training and understanding sports psychology to building the right attitude for your racing career, training can teach you much more than the A, B, C’s of becoming a professional jockey. Another important tip here would be to maintain a good friendship with your professional trainer. A strong bond with your trainer will be a plus point for you in that he/she will guide you along the way and bring out the professional rider in you.

Get set for a perfect training course with the best quality clothing and accessories available on Amazon Australia.

2. Start from Scratch – You might have always enjoyed horse rides and even aced the sport, but if you’re on your way towards building a career out of it, that wouldn’t be enough. Study more about the different kinds of horses and their abilities; about the kinds of races and race courses. Then there are examples of passionate horse riders who get out there and start by volunteering in the barn. Grooming the horses, getting to know their behaviour and working hard behind the scenes are a great way to kick-start your career as a jockey.

3. Build More Love for Horses – You should know that a career with horses is not for everyone. It demands good health, ability to take risks, waking up before sunrise, the passion to win each time and much more. You ought to have immense love for horses, which will itself drive you towards your goal. You must also learn the character of a horse and understand which one will bring you a winning race.   

4. Follow a Healthy Diet – Like I mentioned earlier, maintaining a balanced diet and the right weight is crucial for someone who dreams of being a jockey. While some people naturally fall within the required weight range, others may have to follow a strict diet and exercise regime. A disciplined workout program will also improve your overall stamina, flexibility and ability to direct any kind of pressure in the right direction.

5. Learn from Failures – The only way to ace at something is by willing to fail miserably. You ought to ride more horses, fall, fail and get back up again no matter how painful it gets. With every fall, comes a lesson that will make you stronger; so the next time you ride, you would have only gotten better. Risks and dangers are inevitable, but that shouldn’t keep you from achieving your lifelong dream. So ride more, practice more, learn the tricks and tactics, and finally see yourself winning every hurdle.

6. Get a Jockey License – Last but not the least, every professional jockey must get a jockey license. The pre-requisite to getting a jockey license varies from one region to another. You may be required to showcase your racetrack knowledge and riding skills to the officials for getting a license. Once you own a jockey license, you will be a ‘journeyman jockey’ and ready to hit the racetrack for your very first race.

Anybody who is willing to strive and fight all odds can turn out to be a top-class jockey. If you have an undying spirit and urge to achieve your goals, nothing can stop you from being a winner. These simple tips will help you in your journey of becoming a professional jockey. Prepare for your next big race with the best accessories, clothing and equipments by shopping during the amazing Click Frenzy sale.

Professional basketball players in the NBA are some of the most famous people in the world. Famous basketball players name like Michael Jordan, Kobe Bryant, and even Shaquille O’Neal are seen in almost every basketball jersey. While everybody knows their names, no one knows the kind of struggle it takes to reach that far. For those who are aspiring to become some of the big names in the NBA someday, you can start your journey by doing the following things;

Watch the game as many times as possible

You can easily access and watch basketball online through VPNor on your television. The reason why you will want to do this is that you have so much to learn before you can go and play with the basketball hoops. From rules, positions and even techniques, watching the game will help you learn much faster than when you want to learn as you play. It is also right that you research about basketball and identify the position that you would like to play. You can afterward find where to draw your inspiration and channel your energy towards beating the best there is.

Perfect your dribbles and passes

The basics of basketball include dribbling and passing. You may think that passing a basketball is as simple as throwing the ball but what you don’t realize that passing the ball through a fair distance more than 100 times is hard. Yo, therefore, need to train your hands so that they can get used to passing and receiving the ball without any problem. Without excellent ball handling skills, you can never survive in any basketball court because the coach is most likely to take you out. The good thing is that you can always learn how to pass and dribble as long as you have space and ball. You need to focus so much energy during this period because it will determine your skill level.

Start from the neighborhood

One of the easiest techniques for developing your basketball skills is by training constantly. In the neighborhood, you have a better chance of sharpening your skills because you will be able to experience a real gaming situation only that you will be playing with your friends. This is an excellent way to get rid of the fear and tension which generally comes when you are playing against real opponents. When playing amongst your friends, you will also learn your strengths and weaknesses after which you can focus on eradicating them. Some of the biggest names that you hear about in the NBA league can attest that they started from the neighborhood home courts.

Conclusion

No sport is easy especially when becoming the best is your goal. Remember that thousands of people from the planet are interested in becoming the best basketball player of all times. This makes your work even harder because on top of making yourself better, you need to try your best to be better than everyone else. Also, never forget that your mental health plays a significant role in your performance on the court; hence you might want to maintain a good relationship with the people around you to avoid stress.

Divorce is ranked as one of the most traumatic life events people experience next to the death of a loved one or serious illness. Deciding to go your separate ways is a huge deal that brings with it a lot of financial, personal and legal trouble. It is not surprising that when someone goes through a divorce, the stress that results can often leave the person in extreme distress.

Such pain and agony not only affects your well being but also your athletic performance, especially if you’re a sportsman. Here are 5 ways of how divorce can affect your health and how to protect yourself from them by partnering with a Tulsa divorce attorney for men.

Depression

One of the first things you’ll experience during a divorce is depression. Divorce makes people think that they are a failure and that they let down their spouse and family. Depression leads to many other larger health issues. The best remedy for depression is to seek counseling.

Weight Change

Significant changes in weight is not an uncommon thing post-divorce. Depression from a divorce can lead to many health changes that include rapid weight loss/gain.

Insomnia

Quality sleep is very important for athletic performance. When going through an internal conflict or fighting a divorce case, you can easily lose the ability to sleep well.

Loss of appetite

As an athlete, you have very special nutritional needs. Divorce and depression can lead to a loss of appetite. When you can’t eat properly, your health and athletic performance significantly drop.

Anxiety

Anxiety has a huge strain on our body. Having to live and share your life with a spouse is a big part of our life and when we have to move on, anxiety is the first thing in our system that shoots sky high.

How a Family Law Attorney in Galveston, TX Can Help You?

Most of the depression and stress from a divorce is due to post-divorce concerns like child custody, property division, financial problems, spousal support, and child support. When you and your spouse are unable to agree on the terms of a divorce, an extreme conflict can result.

Without legal help, this conflict can be very traumatic. Having to fight with your spouse not only disturbs you but is also a terrifying experience for your children. All of these can contribute to stress, anxiety, and many more health issues.

A Family law attorney in Galveston, TX can help you take this conflict to the court where everything can be settled without intense episodes of anger and arguments. Hiring a divorce attorney is probably very good for your health too. Since most of the work will be dealt with by the attorney, you can concentrate on your health and sports.

The Kansas City Chiefs have found themselves in some unfortunate situations as of late. Last season, they were trucking along in the AFC when they figured they had to make a decision on their star running back, Kareem Hunt. As Hunt had an off-field incident come to light via TMZ, the Chiefs knew that they had to make a big-time decision. Either they hold onto Hunt, and take heat for it. Or they cut him loose and take the loss. They ended up doing the latter, which looked good on their behalf.

Now, the Chiefs find themselves in a similar situation regarding their star wide receiver, Tyreek Hill. Will the Chiefs continue to set an example? Or leave that entire Hunt situation as a one-time thing? Decisions, decisions…

The Accusation…

Overland Park police said Monday they are investigating two alleged incidents, including a reported battery, at the home of Kansas City Chiefs wide receiver Tyreek Hill and have forwarded a report to the local prosecutor’s office.

Hill has been involved in an investigation after police took reports of a battery and child abuse or neglect earlier this month at his Overland Park home.

The Kansas City Star reported that Tyreek Hill had been involved with a recent incident that included his son. Nothing has been confirmed yet as everything is still under investigation, but it seems like the NFL and the Chiefs are waiting to hear about what’s going to happen to Hill so they can figure out what their next step is going to be. Apparently though, Hill was already a potential trade candidate for the Chiefs before his recent incident came to light. According to NFL Insider Jay Glazer, there were some rumblings about Hill’s availability via trade. Since the Chiefs are under the assumption that Hill’s going to want an expensive contract, there’s a possibility that the Chiefs move him to obtain some value for the wideout before losing him for nothing. Considering that Hill now has an issue involving a potential suspension looming over his head, it could give the Chiefs even more of an incentive to trade away their superstar wide receiver. Don’t be surprised if Hill’s availability sparks some more trade talks.

Released Audio Sheds New Light

The Kansas City Chiefs should cut bait and release wide receiver Tyreek Hill immediately, after hearing an audio clip that relates to the alleged child abuse involving him and his three-year-old son.

Hill won’t be charged for the incident, but that doesn’t vindicate him. An 11-minute audio clip has surfaced, and the recording has Hill speaking with his fiancee, Cyrstal Espinal, about their son’s broken arm, and how it might play out legally in the form of a police investigation. Based on the child custody rights for fathers in Oklahoma, Hill’s ability to maintain custody of his son may significantly be impacted by this event.

And it’s not good.

Espinal can be heard discussing how their son said “Daddy did it,” and Hill also was heard saying this:

“You need to be terrified of me, too, b—-.” he said.

Hill may be the most dynamic, speedy receiver in the NFL, but the Chiefs — especially after what happened with Kareem Hunt — should cut him.

It is very close to the airport and transfers are only about three to four mins and on entering car watch will immediately see the reception building. Purchasing new automobile is hard enough without having to deal with the sales and pressure from a car salesman. It is no big secret that almost every car dealership. Its little surprise then that luxury watch makers have let some of their most coveted creation be inspired by the world of motorsports. Omega speedmaster professional is the leading brand for now and people just fall in love with it and it is really amazing watch.

LBA car watches

All you have to do is park up near reception and hand over the keys then will be about asked return flight arrival time then just jump on the shuttle bus and less than five minutes later are at the airport. At leads Bradford they now have designated drop off and pick up points so cannot be taken directly outside departures terminal.

Connections between cars and watches

There is a curious hard to define and connections between watches and cars that baffles even the most sophisticated mind. This subtle affinity may be due to means penchant for these two minds boggling. There is no denying that both cars and watches are men’s favorite toys and other things.

Omega’s speedmaster

It is famous for being the main watch on the moon and also that is not the only place it is gone and their watches have also acted as dedicated timekeepers for countless. It is necessary speedmaster racing variant is modern representation of watches. Actually model wears a grey dial with bright yellow accents to mimic the gauges of arching cars whilst the three subs dial features.

Great men, cars and watches will surely always remain inseparable and if admire the great racers, as the seven time formula 1 champion Michael Schumacher, lewis Hamilton or the Giuseppe farina and Alberto Ascari of the fifties.

Tag heuer and aston martin

Along latest collaboration right between famous brands and is on their creation of the stunning new TAG heuer carrera calibra heuer 01. Revealed only days ago and fantastic watch represents the second watch that the two iconic manufacturers have collaborated on. Aston martin cars and motor racing in quite general and only adds to the exceptional exclusivity and better timepiece.

Chopard mille miglia 2018 race edition

It is might not be as well known as others on this list but swiss watchmaker choppard has been partner and official timekeeper of a la corsa piu bella del mondo for thirty years now. Dealer markup free including and another phony fee that is made up just to pad car dealership profit margin. It have gathered the top twelve watches for car enthusiasts.

Rolex Daytona platinum

Seemingly synonymous along timelessness and rolex Daytona platinum appears to operate on the geological timesscale rather than different seasonal timescale. It is made of 950 platinum and sports watch carries an enviable exquisite 40 mm diameter casing and wristband.