Best Wide Receiver targets for New England

In 2019 free agency, the wide receiver position is going to see a lot of turnover in New England. Chris Hogan, Phillip Dorsett, Cordarrelle Patterson, and technically Josh Gordon are all free agents. It is reasonable to think that the Patriots can bring back two of these players, including Josh Gordon.

However, New England will need to retool the receiver position with new faces regardless of who stays and goes. In years past, it hasn’t been as necessary to bring in dynamic weapons due to Tom Brady being Tom Brady. As TB12 nears age 42 though, the playmakers around him will need to be better than ever before.

With this in mind, let’s take a look at some of the most intriguing options at wide receiver for New England this offseason:

Adam Humphries, UFA

Perhaps one of the most sought after free agents this year, Adam Humphries is a perfect fit for New England. Setting aside the small, white slot receiver narrative, Humphries would slide right into Josh McDaniels’ offense. He’s mainly worked out of the slot during his time in Tampa Bay, racking up nearly 900 yards and five touchdowns this past season. Although, he’s able to work other receiver positions as well, similar to what Danny Amendola did for five years.

This style of receiver complements Julian Edelman extremely well, but Humphries won’t be an easy get. He has a multitude of suitors due to his playmaking and catching ability, and could be overpaid this offseason. The Browns and Colts are two teams that have been linked to him, and they have double the cap space New England does. Humphries is perhaps the best fit out of all the available receivers, but will have a hefty price tag.

Golden Tate, UFA

Patriots fans have been coveting someone like Golden Tate for years, and the opportunity has arrived to make it happen. Tate had a decent 2018 campaign, going for nearly 800 yards and four TD’s. Although his ability to be a “do-it-all” type receiver is much more attractive than stats.

Tate mainly plays out of the slot, but is quick enough that he can be a solid deep threat. Like Humphries, the former Lions standout complements Julian Edelman perfectly, and is a natural fit for what the Patriots do on offense.

It’s been reported that Tate would like to stay in Philadephia, but the Eagles aren’t expected to pursue him. When the 2019 season starts, Tate will be 31, but has shown that he still has some gas left in the tank. His market won’t be nearly as competitive as Humphries’ will, and the price tag will be significantly less.

Jermaine Kearse, UFA

A former Seahawk, Kearse has been one of the most underappreciated wideouts in football for years. His stats are always competitive, even when he was with the bumbling Jets, and he is a playmaking machine (see the 2014 Super Bowl). Unlike Humphries and Tate, Kearse plays on the outside a majority of the time, and would likely take over Chris Hogan’s position if he’s signed.

There is a definitely a need for someone like Kearse, who would most likely come on a relatively cheap deal. Chris Hogan was unable to get separation a lot of the time on the outside, and Kearse is very well known for his ability to get a step on cornerbacks. His history of dropped passes is a little concerning, but that’s why he would come on a team-friendly deal. It’s worth looking into, but there are certainly better options on the market.

Cole Beasley, UFA

Another receiver linked to the Patriots due to his race and position, Beasley made it very clear he wants out of Dallas. New England is going to sign or draft a slot receiver this offseason, it’s inevitable. There was a clear need for a Danny Amendola type player in 2018 to match up alongside Edelman, and Beasley fits the bill.

He has a very similar play style to Edelman, as he plays hard and racks up a ton of yards after the catch. Even with the dysfunction in Dallas, he garnered 672 yards and three touchdowns in 2018. Between Beasley, Humphries, and Tate, Beasley could be the best overall option. His price tag won’t be significantly high, he’s a tad younger than Tate, and of course is a bona fide fit. It is likely that this is who the Patriots will ultimately sign for the slot unless Tate comes cheaper.

Demaryius Thomas, UFA

Thomas had a rough 2018 season, posting his worst numbers since 2011, and tearing his Achilles late in the year. He won’t be ready to play until the end of summer and is the oldest receiver on this list at age 31. Even with all of this, New England should try to take a flier on Thomas.

It wouldn’t be anything more than a one or two year deal, but we all know the Patriots’ success with veteran wideouts. Bill Belichick has seen plenty of Thomas from his time with Denver, and knows how good of a receiver he is. Even if it is just for preseason depth, there is very little risk to bring Thomas in to see how much he can still contribute. It’s also worth noting that if Josh Gordon can’t get reinstated, the former Bronco would slide nicely into Gordon’s position.

Antonio Brown, Trade

This name is on this list simply because it has to be. Is there any chance the Steelers trade away their perennial All-Pro to the Pats? Of course not. Do the Patriots have the capital to make it happen though? Absolutely.

Brown comes with his own set of challenges, with his recent diva act being quite the cause for concern. However, there was another All-Pro receiver that had similar problems in 2006 and was traded away to the Pats for nothing in 2007. Ring any bells?

However, Oakland trading Randy Moss to New England wasn’t doing Oakland any harm. The two teams rarely play and the Raiders weren’t going anywhere in the playoffs. The Steelers on the other hand, see the Patriots once, sometimes twice a year. Which means if they did deal Brown to New England, they would most likely watch their former star dismantle Pittsburgh’s zone defense at least once every season.

There are very few scenarios in which Brown puts on a Patriot jersey. The 49ers are the most probable destination. Although, the asking price for Brown may be too high for some teams because of his recent quitting act. In this scenario, there is a chance the Patriots package a couple of higher draft picks to land the receiver.

Odell Beckham Jr., Trade

While at first this might seem like another Antonio Brown type pipe dream, it’s not as crazy as the previous trade scenario. Odell Beckham Jr. can be the most dynamic player in football when healthy. He can also be the league’s most dramatic prima donna when things don’t go his way.

Unlike Brown, Beckham is more affordable and a more likely trade target. The Giants wouldn’t necessarily mind trading with the Patriots, and they probably wouldn’t ask for the farm either. A high draft pick, second or third round, packaged with another young player could make the deal work.

The only question is would the Giants be willing to part ways with the wideout. It depends on which way New York is leaning in regards to their rebuild. They have a bright future with Saquon Barkley and the sixth draft pick in 2019, which will be used on a quarterback. The rest of the team though, is abysmal to say the least. The Giants won’t be competitive for a couple of years, and with OBJ’s injury history and hefty five year contract, the timing could be right.

Changes For Pedroia? Cora’s Got This

Spring training is kicking into high gear, with pitchers and catchers reported and the rest of the players streaming in daily. One of the great things is Alex Cora’s regular press conferences. Today he had some things to say about changes for Dustin Pedroia, among other things:

Alex Cora meets with the press at Jet Blue Park in Fort Myers

Still The Laser Show

The money quote comes around the 4:30 mark. When asked about Dustin Pedroia this was his answer:

“He’s in Tom Brady mode…He’s been doing it since 2006, so nothing’s different.”

Alex Cora on Dustin Pedroia

It is Cora’s bond with his players, especially with his former padawan Pedroia, that allow him to know them inside out, and coach them appropriately. Cora kicks off his answer about Pedroia with this positive comment, comparing him with the GOAT, before getting to the heart of the issue.

Slowing Down

Earlier today Pedroia had his opening press conference. And, as Sean McAdam writes, his career is filled with uncertainty.

“I’ve definitely worked pretty hard to get to this point, but I’m taking it one step at a time.”

Dustin Pedroia from Jet Blue Park in Fort Myers FL

Cora laid out the new plan for the hard charging D-Ped:

“He know’s there’s certain days that there’s…no on the field stuff for him”

This is, frankly, a complete sea change on everything to do with Pedroia. This was a guy who would take infield from his knees when his left foot was in a boot in the summer of 2010. A guy who pushed things way too hard and ended up playing only three games in 2018.

Where We’re Going

Cora has said that he’s looking for around 120 games for Pedroia this year. Before this winter, Pedroia would be fighting back, insisting he could play 150. But Alex Cora has the same touch with players coming back from injury that he does when making winning moves in the postseason.

“We talked a little bit two days ago about workload and all that. He understands that for this (Pedroia’s comeback) to happen he has to stay with us.”

Imagine John Farrell trying this. But Cora can lay out a plan, and talk about ‘staying with us’, and have it come across naturally and with authority.

Staying Positive

Cora went on to talk about how things happened last year, and how he feels about how Pedroia handled his lost 2018. This includes going back on the DL on June 2nd when the team was in Houston, after returning on May 25th on the roster move that rocked baseball, Hanley Ramirez being designated for assignment.

“He did an outstanding job last year. He was honest with us in Houston. When he came back from Arizona (rehab) he was a great teammate, a great leader.”

Alex Cora on Dustin Pedroia’s injury plagued 2018

Cora is telling us how much he believes in ‘Pedey’. There are shades of Terry Francona, and a proud big brother thing going on here, really driving home the family atmosphere that exists in the Red Sox clubhouse.

So where does Alex Cora see this going? After mirroring Pedroia from earlier, talking about taking it day by day, the eventual path to Opening Day on March 28th in Seattle?

“Like I’ve been saying all along, he’ll be leading off for us.”

With Pedroia on board and Cora leading the way, Pedroia has a chance to have his most successful season since 2016. It’s easy to imagine a line-drive single leading off the game, with Mookie and JD Martinez coming up behind him.

Pedroia isn’t full of bluster and proclamations. Alex Cora has his back, and his trust. And with rumors of Machado going to the Yankees, we could be in for as entertaining a summer as we had in 2018, which is pretty incredible.

Follow: @BostonsportSAHD

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Knee Jerk Reaction – Uprising vs. NYXL Week 1


As I take the T out to the burbs on my way back from the Hard Rock Cafe, juiced on adrenaline, I have to dump my thoughts. Here are a few things that popped up as I watched the game and that I’ll investigate further this weekend for the next Monday Morning Shoutcaller. In no specific order:

The good

-The entire Overwatch League is on notice. All those preseason power rankings putting the Uprising in lower tier territory will need to be scrapped. Look out tomorrow for all the pundits to thaw their hot takes and come back to earth and realize what we know. Huk is a talent finding unit.

-Lets start with the obvious MVP of the night is Fusions. Coming from Britain’s World Cup team, to the Uprising Academy, to getting called up to the main roster and landing in LA just two days ago. This kid can compete. His positioning with the Rein shield, timely charges, and effective shatters allowed the Uprising to stay in every team fight. If this kid had any nerves from going on the big stage, I sure didn’t see it.

-Another rookie who showed no signs of that freshman status was Axxiom. Playing primarily on Zarya, a character out of his hero pool, put him at a disadvantage from the start. Still, he seemed to land many of his gravitons and bubbles. I’m anxious to see him develop over the course of the season.

Another unknown to the Overwatch League community, Alamao, showed up big. His Lucio bounced around and always seemed to have a Sound Wave when we needed it. I wouldn’t say he’s put himself in elite company. However, he’s silenced any doubters that his South American Contenders experience would hold him back.

-The one millionth rookie debut on the team was Blase – and he drew the short straw named Brigitte. Was he elite? No, certainly not. Could he have done better? Sure. But give a pro OWL player two days to learn an unfamiliar hero and show me someone who played as competently as Blase.

The bad

-I have to throw a flag at Note tonight. It seemed in every team fight that Note was the first to die. As a result, the Uprising often found themselves without the tank line that could prevent a snowball. I also would wager he didn’t break double digits with his self destruct across the match. Without looking at vods, it’s hard to say whose to blame. Maybe the NYXLs plan was to focus the DVa. Conversely, maybe without his partner in crime Gamsu, the Note we know and love disappeared. It’s early, but it’s something to keep an eye on going forward.

-Unfortunatetly, as I expected, the Uprising were forced into a GOATS meta all game. Team comp never changed, even when they subbed Kellex in. Problem is, if you give a team like NYXL 4 maps they’re going to figure out a way to counter it. Feel good Uprising fans that the Uprising GOATS got the better of NYXLs GOATS. But we all could see just how disabling the Sombra was, and how the Uprising has nothing to switch to on Route 66. 

Takeaways

-Close your eyes. Go back to that last map. Imagine having Colourhex and Blase there, swapping to a Tracer, Genji, Doomfist, or Junkrat. See how the Uprising could twist their strat around these new dps and push that payload those last few feet on offense. Or pick off all of NYXLs tanks on their approach. This isn’t a dream. You’re not imagining things. Had the Uprising not been held back by Colourhex’s suspension, that’s what would have happened. Take that to the bank.

-After it’s all said and done, the Uprising have all the reasons to walk away feeling great. The presumed future champions were nearly beaten on opening night. The same night that saw the defending champions unexpectedly lose in the first match of their title defense.

-We are well on our way to fulfilling the team’s 2019 mantra – PROVE. THEM. WRONG.

-Imagine being the Outlaws right now. Sunday afternoon can’t come soon enough.

What now for Tom Brady?

Here’s the scenario.

Your 41 years of age, you’ve won the Super Bowl a record six times, your worth roughly $180 million and your idolised as one of the greatest sportsmen of all time.

What do you do?

For most, the answer is simple. Retire off into the sunset of course but not if you’re Tom Brady.

The 3-time NFL MVP enters the final season of his contract in 2019 but it is unlikely to be his final swansong.

Brady has made it clear he is keen to carry on until he is at least 45 but after inspiring a generation and rising to the top, we look at some things Brady could do instead if he did decide to take an early retirement.

Soccer

A host of English Premier League stars have made it clear they are big NFL fans and none more so than Tottenham’s Harry Kane.

The World Cup golden boot winner jetted off to Atlanta to cheer on the Patriots and especially Brady after expressing his admiration for the American.

The pair share a similar underdog story that inspired Kane to go one to become of the greatest strikers the Premier League has ever seen.

Perhaps there could be a place in the Tottenham squad for Brady as his ability to pick a pass would surely prove useful on the soccer pitch.   

Golf

As with all great sportsmen, golf seems to be the go-to game and it is no different for Tom Brady.

Despite spending most of his time out on the NFL pitch, Brady has still managed to get his golf handicap down to around 8 which has certainly impressed the chaps at the PGA and a few professionals too.  

Perhaps a switch from running the risk of getting a sack each Sunday to sinking a few putts could be in store for Brady and there is still plenty of time too for Brady to join the Senior tour.

Travel Presenter

Despite NFL largely sticking solely to the United States (plus the odd trip to the UK and Mexico), Brady has expressed a love of travel.

Who couldn’t picture Brady fronting a travel show depicting the highlights of Egypt or the chilly shores of Norway?

After all, he has spent much of his career in front of the camera so would no doubt a natural choice to show off the delights of the world for all to see.

Film Critic

A lot of Brady’s downtime is spent watching a film in the #chillzone.

Rest is a vital part of the preparation of a professional athlete and there are few better ways to relax than sticking a good movie on as Brady can testify.

Upon retirement it would make complete sense for Brady to step into the world of cinema and become a professional critic with his hours and hours of experience.

So, there we have it, four viable career choices for New England Patriots quarter-back Tom Brady when he eventually decides to hang up his gloves and all are a lot safer too.

How Red Sox MVP’s Have Fared the Following Season

Red Sox superstar Mookie Betts is coming off an MVP Award for the 2018 season. There have been 11 seasons before Betts’ MVP season in which a Boston Red Sox won the award. Only one of those seasons saw a guy win his second MVP Award.

1912

Tris Speaker won the Most Valuable Player Award in 1912. The award then was not the modern MVP award. From 1911-1914 it was named the Chalmers Award, for the automobile company. However, just like now, baseball writers were the ones who determined the winner. The modern award was started in 1931.

As for Tris Speaker, he batted .383 and led the league in doubles, home runs and on-base percentage in 1912. It was easily his finest season with the Red Sox. However, he did not suffer that big of a drop-off in 1913. Speaker still batted .363 with a .974 OPS. He stole 46 bases and tripled 22 times.

1938

Jimmie Foxx was the recipient of the Red Sox first “modern” MVP Award. Foxx had won two MVP Awards while playing with the Philadelphia Athletics. 1938 was his third season in Boston after being traded.

In 1938, Foxx led the league in batting average, on-base percentage, slugging percentage, runs batted in and walks. His 175 RBI that season is still a franchise record. His 50 home runs remained a franchise record for nearly seven decades, and his 398 total bases was a franchise record for 40 years.

In 1939 he was almost as good, just in less playing time. He upped his batting average to .360 and still led the league in on-base and slugging percentage. His 35 home runs led the league despite him only garnering 467 at-bats. Foxx finished second in the MVP vote that season.

1946

By the time Ted Williams won his first MVP Award in his first year back from war, he had already been robbed of two MVP’s. His lack of MVP’s, all things considered, has largely been attributed to him not getting along with the media members who voted for the awards.

In 1941, he batted .406, yet finished second to Joe DiMaggio for the award. DiMaggio batted .408 during his famous 56 game hit streak, just .002 better than Williams did for the entire season.

In 1942, Williams won the Triple Crown and led the league in just about every conceivable batting statistic. Somehow, he lost out to another Yankee on the Award. Joe Gordon won the award despite trailing in every statistic. His OPS was 237 points lower and he hit half as many home runs. Hmmm.

Williams finally got his due after returning from war. He led the league in on-base and slugging percentage and batted .342 with 38 home runs. As an encore, he led the league in even more categories, again winning the Triple Crown. Yet again, Williams somehow managed to finish second in the MVP vote while winning the Triple Crown. Joe DiMaggio was handed the award despite only hitting .315 with 20 home runs and 97 RBI.

Ted Williams of the Boston Red Sox receives his 1946 American League MVP Award from Joe Cashman of the BBWAA. (Photo by B Bennett/Getty Images)

1949

After a third-place finish in 1948, Williams won his second MVP Award in 49. He led the league in on-base and slugging percentage, home runs, doubles and runs batted in.

In 1950 he was having another great season before breaking his elbow at the All-Star Game after crashing into the outfield wall. Williams only played 89 games that year yet managed to hit 28 home runs and drive home 97 runs. He would have been his typical MVP deserving self had he not broken his elbow.

1958

A Red Sox not named Ted Williams managed to win the MVP before Williams’ playing days were over. Jackie Jensen won the Award in 1958, his fifth season with the Red Sox. Jensen hit 35 home runs and led the league with 122 RBI.

As a follow-up, Jensen again led the league in RBI in 1959 while hitting 28 home runs. He surpassed 100 runs batted in for the fifth time in six seasons with the team, finishing at 97 in the other season. Jensen also had his second 20-20 season with the Red Sox in 1959, stealing 20 bags while being caught just five times.

1967

We all know of Carl Yastrzemski’s 1967 season. He won the Triple Crown and led the Red Sox to the American League pennant that season. It was a career year for Yaz, but how did he finish the following season?

Well, his statistics dropped off quite a lot, but so did a lot of the league in the offensively-challenged 1968 season. In fact, Yaz won the batting title that season with a .301 average. He also led the league in on-base percentage and OPS. The biggest drop-off was his power, falling from 44 home runs in 1967 to 23 in 1968. With it, his RBI and slugging percentage tumbled.

1975

In 1975, Fred Lynn became the first rookie to win the MVP Award. To this day, he is joined only by Ichiro Suzuki, who at 27 was hardly a real rookie. Lynn led the league in doubles, on-base percentage and OPS that rookie season.

In 1976, although Lynn played well, his offense took a noticeable dip. Lynn batted an excellent .314, but with 10 home runs his total was less than half of his rookie season. Lynn also hit 15 less doubles and walked less. So, it was a solid season, but a far cry from his MVP campaign.

Lynn actually was the best player in the league in 1979, arguably his best season. Don Baylor won MVP after leading the league in RBI and making the playoffs. However, the Red Sox actually won three more games than the Angels, yet missed the playoffs. Lynn led the league in batting, on-base percentage and slugging that season while hitting 39 home runs. Somehow, he finished fourth in the voting.

1978

In the midst of a monster three-year stretch, Jim Rice put up his best season in 1978. He won the MVP Award that season and broke Jimmie Foxx’ 40-year-old franchise record for total bases in a season. Rice led the league in hits, home runs, RBI, triples, total bases, slugging and OPS.

Hi follow-up season wasn’t much worse. Rice hit a career high .325 in 1979 and launched 39 home runs. He again led the league in total bases and eclipsed 200 hits for the third season in a row.

Over the three year stretch he batted .320 with a .972 OPS. His average season had 207 base hits, 41 home runs, 12 triples and 128 RBI.

1986

Roger Clemens won the MVP in addition to the Cy Young Award in 1986. He is still the only pitcher in Red Sox history to do so, thanks to Pedro Martinez being robbed of the MVP in 1999. Clemens had a breakout season, leading the league in wins, ERA and WHIP. He struck out a record 20 batters in April of that season, a feat he would match ten years later.

Clemens did not disappoint in 1987. He again led the league in wins and won the Cy Young Award. He was 20-9 that year with a 2.97 ERA and 256 strike outs. His strike outs placed him second to Mark Langston and he finished third in ERA.

1995

Mo Vaughn wasn’t really the best player in the American League in 1995, but he had an excellent season and it led to the MVP Award. The Red Sox won the division title in large part to Mo’s bat. Mo batted .300 that year with 39 home runs and a league leading 126 runs batted in.

Mo was even better in his quest to win back-to-back MVP’s in 1996. Unfortunately, the team didn’t quite measure up. Vaughn had a career high 207 base hits, 44 home runs and 143 runs batted in that season. His batting line was an exquisite .326/.420/.583/1.003. This led to a fifth-place finish in the MVP voting despite the Red Sox third-place finish in the American League East.

2008

Following up his Rookie of the Year Award in 2007, Dustin Pedroia added every other award to his cabinet in 2008, taking home the MVP, Gold Glove and Silver Slugger. He led the league with 213 base hits and 54 doubles while playing great defense. His .326 average was tops on the team and he was a near perfect 20-21 on stolen bases.

In 2009 he fell off some, but he pretty much had to. Pedroia still batted .296 with 48 doubles. He stole 20 bases for the second straight season and played his usual stellar defense. His play led to a second straight all-star berth.

2018

Mookie Betts had a phenomenal 2018 season, leading the league in hitting (.346) and slugging (.640). He had a 30-30 season and bashed 48 doubles to boot. On top of it all, he won a Gold Glove for his continued excellence in right field.

So how will Mookie Betts follow up his MVP season? As you can see, most former Red Sox MVP’s only suffered small drop-offs the following season. All of them were still very good the following year. Betts was so good last year he almost has to drop off a little, but not much of one should be expected, and nothing in this history changes that viewpoint.

Featured picture from Masslive.com

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Uprising Week 1 Preview: Excelsior and Outlaws

Thursday, February 14th @ 8:30 P.M. – Boston Uprising vs. New York Excelsior
Sunday, February 17th @ 3 P.M. – Boston Uprising vs. Houston Outlaws

Boston Uprising vs. New York Excelsior

Whoever is running the Overwatch League clearly knows the Boston – New York rivalry is import. Boston’s match opens up the season right after the Grand Finals rematch between Philadelphia and London. How does the Uprising follow up an inaugural season where they claimed the only undefeated stage and surprised everyone by making the playoffs? If you’re Robert Kraft’s team you charge headfirst against the juggernaut that is the NYXL with a chip on your shoulders looking to silence your critics. And there are plenty out there with things to say about the Uprising.

It’s High Noon

Criticism isn’t unwarranted. The offseason has been tumultuous for the Uprising as DPS Notes and Striker have left for greener pastures and main support Neko has joined the Toronto Defiant. Additionally, team captain Gamsu was just sent to the Shanghai Dragons two days ago and Fusions has been called up from Boston’s minor league Contenders team. Along with the departures of bench players like Kalios, Avast, and Snow, Boston is coming into its second season with a lot of question marks. They have promoted main tank Axiom, also from their Contenders team. He’ll be under pressure to live up to the performance of Gamsu. Also, DPS players blasé and Colourhex were picked up along with Alemao as a backup support. How these new players will meld with the returning core of Aimgod, Note, and Kellex will be the story of how this season plays out.

Tonight’s matchup will feature Nepal, Numbani, Horizon Lunar Colony, and Route 66

Match Preview

When facing the NYXL, the Uprising have to hope the past stays in the history books. Posting a 2-3 record against the Excelsior last year, the Uprising have their work cut out for them. Unfortunately, that losing record includes that crushing defeat in the Stage 3 Finals all the way back on May 6. New York didn’t post the league’s best regular season record by being slouches. Seven out of their ten players made last year’s Atlantic All-Star team. This includes league MVP Jjonak, human highlight machine Pine, and arguably the best DPS player in Saebyeolbe. NY is a coach’s worst nightmare to plan against, and President of Gaming Huk and his staff have their work cut out for him.

Odds are not in the favor of the Uprising against the NYXL. Getting the new players to gel with the returning core likely will be a season wide struggle. Starting the process against the inaugural season’s best team, who will come into the season with a lot to prove after disappointing in last year’s playoffs, is less than ideal. If you want to be an optimist, the path for the Uprising is very clear. With Colourhex’s suspension, they’ll be playing GOATS. We know it, they know it, NYXL know it. If somehow Axxiom steps up and plays out of his mind, Alemao and Aimgod gel right away, blasé plays well on Birgitte, and they win those coin-flip type team fights, they may have a chance.

Prediction

https://twitter.com/LoadScr33n/status/1092977582453215237
Most optimistic statistic I could find for the Uprising…

Realistically, if the Uprising can put together a solid gameplan and put up some degree of resistance they may likely steal a map. But fans should temper expectations – expecting the Uprising to win the entire match may be unfair of a roster of strangers playing together for the first time. Consequently, if they can walk out of the match showing some signs of life, fans have reason to be hopeful for the season. But if the NYXL’s roster flattens the Uprising, fans may have to #riseup to get their team to put it together as the season may unravel before it even gets started.

Boston Uprising vs. Houston Outlaws

While they’ll be facing an unstoppable force in the NYXL their first game, the Sunday matchup against the Houston Outlaws is a different story. The Outlaws are the Overwatch equivalent of vanilla ice cream. First, they posted a slightly above the mean 22 – 18 record. Second, their sole post-season experience was losing to London in the Stage One playoffs. Though they made up significant ground in Stage Four, they were on the outside looking in when it came playoffs time.

Justice Rains from Above

If the Outlaws are vanilla ice cream then consider their rainbow sprinkles to be the unofficial league spokesmen Jake and Rawkus. Appearing seemingly everywhere – these two haven’t shown the performance that warrants the attention they get. Jake’s “Jakerat” play may be popular with fans, but it’s unlikely to do anything against the presumed GOATS comp the Uprising will run. There is no statistical evidence to show that Rawkus is an elite Zen, Ana, or Sombra player. Additionally, their much hyped main tank Muma is more style than substance. Looking at his stats, he didn’t actually show anything outside his Stage One Winston play. His inability to adapt to past the dive meta portends poorly for the Outlaws.

Sunday’s match will be played on Nepal, Hollywood, Volskaya, and Dorado

Given this background what exactly have the Outlaws done to improve? More than any other team in the league, the Outlaws doubled down on their roster. While scrapping several bench players, all their core starters from last year have returned. Given their middle tier status, that decision is questionable. Their only notable roster change was to add former San Francisco Shock dps Danteh. As he mentioned in a Players Lobby post – his inconsistency throughout the inaugural season gives no reason to fear he’ll be the Uprising’s undoing. As a result, the Outlaws enter the 2019 season thinking their experience, team camaraderie, and growth will carry them through this season. Considering Boston has had a nearly complete roster overhaul, a meta battle of team building strategy will be fought in Sunday’s game.

Match Preview

If the Houston Outlaws are the sliced white bread of mediocrity than why are they seemingly favored by all the predictors? Nothing in their history last year should give any reasonable fan confidence in picking them over the Uprising. While Boston’s current roster may not go into the match with a history together, they’ll have already faced NYXL by Sunday. Given that experience on the stage and all their scrims in between, there’s no reason to doubt their preparation. While Houston’s sole bright spot from season 1 was their Stage One performance, 2019 is a different story. Jake’s DPS abilities, regardless of what you think of them, are largely irrelevant in the GOATS meta. Muma has not shown elite level tank play. They are who they are and there’s no reason to think they’ve changed.

That is not a player focused on getting better at the game…

Prediction

While there may be hope for a single map win in their battle against the NYXL, the real litmus test for the Uprising in Week 1 will be the Outlaws. Houston is as plain as a $1 Cumberland Farms coffee. If they can squeeze out a win they will instantly put all their doubters on notice. Most pollsters are expecting a decimation throughout the first weekend for Boston. However, I think the Uprising rebound from the NYXL match and show what they’re made of. Axxiom makes Uprising fans start to forget about Gamsu. Blasé shows that Hex is the GOAT of talent scouting. Who knows – crazier things have happened.

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Protein-rich foods: meet 10 of them and learn how to use them in your diet

It is okay that protein is the main item of diets that promise great weight loss in a short time, but do not forget that it is much more than a means to get to weight loss. Composed of amino acid chains, protein is very important for a healthy life, being able, among other things, to influence the capacity of muscle contraction, production of antibodies and construction of new tissues.

The ideal amount of protein to consume per day varies according to the characteristics and the organism of each one; but in theory ranges from 0.8 to 1.2 grams per pound that the person weighs. That is, someone of 60 kg should consume between 48 and 72 grams of protein per day. In addition, because they are amino acid combinations, in order for the fraction to take place properly and the nutrients to be absorbed, we should avoid the intake of liquids during the meals – which dilutes the gastric juice – and to chew the foods well.

If you are interested in including the protein in a healthy way in your routine, see the following list. However there are always more practical ways, one of which is by consuming protein bars. To find out more, just click on https://www.bestadvisers.co.uk/protein-bar. Here are 10 protein-rich foods that you can add to your daily menu.

Soy (34g protein per 100g)

Soy is an important vegetable protein, but you have to be aware of intolerance to it. Since most of the production is transgenic, most people are not yet accustomed to the digestion of this food. It is recommended not to consume too much.

Shrimp (24g protein per 100g)

Shrimp is high in protein but should not be consumed daily because it has higher cholesterol than in other options like some fish. On the other hand, it has omega 3 (good fat). It is recommended to eat up to twice a week; preferably, prepared in the steam.

Chicken (23g protein per 100g)

To make it even healthier, the nutróloga Ana Luisa advises to give preference to the consumption without skin and, especially, to the chest, to avoid the excessive intake of fat. The best ways of preparation are roasted, grilled or try this simple batter recipe. One tip is to consume it with salads.

Salmon (21.62g protein per 100g)

For the adept of strenuous physical activities, such as bodybuilding, you can take the canned salmon which provides faster muscle recovery thanks to the amount of omega 3 it contains. The ideal is to consume roasted or grilled. For healthy eating, you can accompany brown rice and broccoli.

Almond (21.1g protein per 100g)

Protein has a very important characteristic: it gives satiety. So when we can put a little more protein in the food, it takes time to feel hungry. We suggest five to six units of almonds before meals, which will help you feel satiated. But you can’t overdo it so you do not slip on the calories.

Red Meat (21g protein per 100g)

The best protein sources are of animal origin. When you say that, it’s easy to remember red meat. However, it is also high in saturated fats. Prefer lean and fat-free options. The ideal is to consume it, on average, three times a week. The meats, in general, are sources of protein responsible for forming collagen and keratin, thus giving strength to their hair, preventing against falling and baldness.

Fish (20g protein per 100g)

They are great foods, without contraindications. But it is better to opt for the preparation in the oven, cooking or on the grill. Eating fish that have scales and fins, such as herring, salmon, guinea fowl, cod and tuna, is a great choice because the scales work as a barrier to the absorption of toxins.

Tofu (8.1 g protein per 100 g)

It can be added to the diet in natura, cooked or braised without changing its nutritional properties. But the doctor recommends choosing only a portion of soy-based food to consume daily: a cup of soy milk or a half cup of tofu (soy cheese) or 100g of cooked soybeans (five tablespoons).

Cow’s milk (8g protein per 100g)

Milk and its derivatives, such as cheeses and yogurts, help to enrich meals by being made up of nearly equal parts of protein, carbohydrates and fats – making foods very complete, according to the nutrologist. Milk and yogurt options and white cheese versions should be prioritized because they have less fat.

Eggs (6g per unit)

Eggs are also rich in vitamin B12, which is needed to promote fat reduction and help build muscle, choline (an excellent substance for good brain function), and albumin. Prefer consumption in its cooked form, especially the yolk, as this avoids problems with the bacterium Salmonella. Escape the fried form or accompanied by too much cheese, not to raise cholesterol. Although the limits of intake are still discussed, we suggest up to four units per week on alternate days.

Hopefully the above list can help you to maintain the protein content in your body.